Streamside Yoga is a well-equipped 40′ x 40′  studio with an 18′ x 30′ deck overlooking a sylvan stream in the mountain village of Andes, New York. It’s a spiritual place of relaxation, deep connection and renewal.

With Streamside 1 and Streamside 2, the studio becomes a retreat center for yoga retreats, teacher trainings, or other corporate or artistic retreats.  For details click here.

Through a regular schedule of classes a variety of yoga styles are offered.  All classes are by donation are appropriate for all levels of yoga practitioners.

Private classes  can be arranged either in studio or on Zoom  at the link below.     Call or text 917-859-5397 for the password. 

https://us02web.zoom.us/j/82086192001

 Schedule:

Monday  5:00 – 6:15 pm   
 Yoga with William Duke

Tuesday  5:00 – 6:30 pm  (reservation required at lara@landyoga.com)
 Yoga with Lara Land

Thursday 5:30-6:45 pm
Yoga with William Duke

Saturday 10 -11:15 am
Yoga with William Duke

Sunday 8:30-9:45 am
Yoga with Denise Munoz

Sunday 10 -11:30 am
Yoga with Rob Greenberg (0n hiatus)

 Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths  for groups up to 6 people in evening sessions. Call 917-859.5397 for next times and availability.

Private classes for individuals and groups. Call 917-859-5397

 

 Schedule:

Monday  5:00 – 6:15 am 
 Yoga with William Duke

Tuesday  5:00 – 6:30 pm (reservation required at lara@landyoga.com)
 Yoga with Lara Land

Thursday 5:30-6:45 pm
Yoga with William Duke

Saturday 10 -11:15 am
Yoga with William Duke

Sunday 8:30-9:45 am
Yoga with Denise Munoz

Sunday 10 -11:30 am
Yoga with Rob Greenberg (0n hiatus)

Schedule changes:

Please call 917-859-5397 for further information on programs, schedules or information on renting the facility.

Chakra Balancing Sound Baths are offer in groups up to 6 people in evening sessions. Call 917-859.5397 for next times and availability.

Private classes are offered for individuals and groups. Call 917-859-5397

 

New Instructors at Streamside Yoga: 

William Duke

William”Bill” Duke has been teaching yoga since 2013 when he received his certification from the Lalita Yoga School in Chichester. He practices in a variety of styles and integrates many of them into his classes. In 2017 he opened Streamside Yoga Studio in Andes.

Rob Greenberg

Rob has been practicing yoga since 1967.   He has studied with Swami Vishnudevananda and disciples, Swami Muktananda and disciples, Swami Satchidananda and disciples, BKS Iyengar and many others.  He began teaching in 1975 as the years went by he tapped into these influences and developed his own integrated style called Anahata Yoga (Yoga from the heart to the heart).  He has taught in the Huntington LI school system and Delhi Community College and operated a local yoga studio outside of Margaretville for 30 years.

Denise Munoz

Denise Munoz, MA (clinical psychology), LMSW, RYT-200, RMT (Reiki Master Teacher) is an integrative therapist and co-founder of Earth Wellness Yoga bringing together various modes of healing to help her those with whom she works to regain a sense of balance in their life. Denise is a Reiki Master and has practiced Reiki for almost 20 years. Denise was trained under Paula Romano from Long Island—as part of a group of wise women who aim to bring high vibrations and healing to the world. Denise is trained in Vibrant Breathing and has co-taught a graduate level course work at Hunter College School of Social Work—Spirituality and Healing with her Mentor Anthony Sainz. Denise is a mom to a beautiful vibrant 3 year old and serves as Director of an Early Childhood Program. Denise continues her work on the east coast,  leading mindfulness retreats for educators, facilitating mindfulness trainings for social workers and teaching Yoga at Streamside Yoga in the Catskills.

Lara Land

Lara is a Level 2 Ashtanga Yoga Teacher with a deeply compassionate approach to yoga practice. Her commitment is to honor the traditions of yoga by responding to the needs of each individual, using a unique combination of practices and techniques that are appropriate for their personal growth. Lara has spent over two decades studying yoga and its related practices and brings her experiences in chanting, mediation, yoga philosophy, trauma informed yoga and mindfulness, chair yoga, children and family yoga, life coaching, therapeutic fasting, mindfulness in nature and social activism to her students. Lara is the owner of Land Yoga, executive director of Three and a Half Acres, co-producer of SOULfest and author of My Bliss Book,  a life-purpose journal.

Kristie Burnett

Kristie Burnett is a movement, meditator and life coach in upstate New York.  When she is not tending to her organic farm with her husband, Kristie is working and training her two dogs.  Kritstie teaches periodic mindfulness and meditation class.

Address:

506 Main Street
Andes, New York 13731

Phone: (917) 859-5397

Streamside Yoga is one of the top 5 yoga retreats in Upstate New York

 

5 of the Best Yoga Retreats in Upstate New York